FREE TRIAL - DAY 3

IN THIS VIDEO:

  • What are Returns?

  • Types of Returns

    • Locate

    • Navigate

    • Evaluate

    • Daily Returns

  • The journey of navigation

  • How to start

  • Practice and explore

  • The power of returning

  • You Exist.

ICYMI - FREE TRIAL - Day 1

IN THIS VIDEO:

  • Introduction and Purpose

  • Getting aquatinted with the Mighty Networks platform

  • Understanding the Daily Returns

  • What is Nervous System Navigation?

  • The impact of systems states

  • Disembodied eating and it’s effects

  • Embodiment and it’s benefits

  • The journey from disembodiment to embodiment

  • Accessing decision making and managing emotions

  • The Navigate and Evaluate process

  • Building community & setting intentions

  • Conclusion & Next Steps